Difference Between Shilajit Resin and Capsule or Powder

Difference Between Shilajit Resin and Capsule or Powder

himalayan shilajit

Share This Recipe

Shilajit used as organic compound for centuries. It’s an elixir that’s said to strengthen and rejuvenate the body, and many people swear by its ability to boost energy, treat digestive issues, absorption of nutrients, promote weight loss, and more. But if you’re trying to buy Shilajit resin powder or capsules, how can you tell which one will be best for your needs?

What is Shilajit?

Shilajit is a substance that seeps out of cracks in rocks in the Himalayas and other remote regions of Asia. It has been used for over 3,000 years as a remedy for a wide variety of ailments and these quality products are offered by Shilajit Australia. Shilajit resin is a semi-solid mass that looks like amber. It can be ingested by taking it as capsules or by adding it to food or drink, but this should only be done under medical supervision. On the other hand, shilajit powder looks like sawdust and tastes bitter.

What is difference between shilajit resin, capsule, and powder?

The main difference between shilajit resin and shilajit capsule is former is a solid form of shilajit while the latter is a liquid. Shilajit in capsule form can be dissolved in water easily for consumption. Shilajit powder may be mixed with liquids such as juice for consumption.

Shilajit resin

Resin is the most potent form of shilajit and offers a full extent of benefits. It contains all seven mineral components including fulvic and humic acid. Because of this, it is also one of the most expensive forms. Resin is usually brown in color.

 However, the resin is also highly sought after because of its higher concentration of fulvic. In fact, 1 teaspoon of shilajit resin provides you with 1 gram of fulvic acid.

Shilajit capsule

The best way to take shilajit is through capsules. The benefits of taking it in a capsule form are that you know exactly what you’re getting and it’s tasteless.  However, there are also drawbacks to this form of ingestion as well. Shilajit capsules contain higher concentrations of active ingredients than their counterparts (i.e., powder).  In addition, they can be more convenient because they don’t have a taste which could make them better for traveling purposes. 

Shilajit powder

Shilajit is known to be an adaptogen and helps balance hormones in the body. Shilajit is available in both powder and capsule form. The main difference between all these is how they are processed. Powdered shilajit is made from just ground-up shilajit resin. Powdered shilajit is easier to take with water as it disperses more easily than capsules, which contain gelatin that makes it difficult to mix with liquids (e.g., tea).

Since powdered shilajit contains no fillers, less of it needs to be taken at once because its effectiveness can build over time.


Understanding these differences will help you make the right choice for your needs.  Shilajit is a rare and valuable compound and it should be treated as such.  The resin form has been shown to have more beneficial properties than the powder form. The capsule form offers an easy way to take shilajit with no taste or smell and without any bitter taste in the mouth like some people experience with powdered shilajit.

Subscribe To Our Newsletter

Get updates and learn from the best


More To Explore