Most effective recipes for your general well-being
(I) The blend of Honey, Tumeric, Milk, Shilajit has been recommended by Ayurvedic medicine for Millennia.
This mixture is good for the metabolism and may prevent illnesses such as cold, cough and boost the immune system. It may also be beneficial in keeping the digestive system healthy.
(II) Chocolate Resin Mud Cake
- ½ c goji berries
- ½ c sesame seeds
- ½ c coconut chips
- ½ c lucuma powder
- 3grams of Shilajit
- 1 T cinnamon powder
(III) Bath Therapy
People from all around the world want to get softer and supple skin all over their bodies, while also repairing damaged tissues and getting a youthful and radiant glow. If this sounds like you, then this could be the perfect bath for you, as it’ll provide all the benefits mentioned above alongside with the removal of dead skin cells, the drawing out of toxins and the cleaning of clogged pores.
- 6 grams of Shilajit
- 1-2 cups of milk
- ½ cups of honey
- A full bath
After mixing the ingredients, you can now enjoy a deeply therapeutic bath.
Shilajit will also provide deeper improvements to the appearance of your skin. The anti-aging compound of the mineral will help you to quickly notice that you look younger, while also clearing clogged pores on your body and allowing it to breathe better. The elasticity of the skin tends to get diminished with time, but this can be reversed with the help of Shilajit resin.
It is also worth pointing out that the mineral has been shown to give strength to weakened bodies, alongside with more energy. You can also proceed to add other oils to your bath such as eucalyptus, chamomile, peppermint, lavender and more, in order to get even more effects.