Shilajit Resin and Capsule or Powder

Shilajit Resin and Capsule or Powder

himalayan shilajit resin

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You’ve probably heard about Shilajit and its benefits, but you may not be sure how to take it. Let us explain! Shilajit is a resin that comes from the Himalayan Mountains. If you’re wondering why it’s called “Shilajit,” it’s because the resin has been used by Ayurvedic practitioners for centuries to help improve immunity, balance hormones, and improve digestion.

In the past few years, there’s been a lot of research on Shilajit’s health benefits—and there are plenty of facts that everyone should know before start it consuming or planning to place your order online. Let’s go through these facts quickly.

What Is Shilajit?

Shilajit is a resin that is primarily found in the Himalayas. It’s been used for centuries by Ayurvedic practitioners as an aphrodisiac and is used to make Ayurvedic medicines for general wellness. The potency of shilajit depends on where it comes from and how it’s harvested.

Shilajit has a very high concentration of minerals, including zinc, iron, magnesium, calcium, potassium and silica. It also contains numerous other trace elements such as boron, copper, nickel and molybdenum.

Shilajit is known to have properties that help with sexual health, increased stamina, improved circulation and lower blood pressure. According to Ayurvedic practitioners, shilajit increases libido and sexual stamina, improves endurance during sex and helps men last longer during intercourse.

Where Does Shilajit Come From?

Shilajit is a substance that has been used in India to treat various ailments for over 3,000 years. It is found in the form resin with other organic compounds that are found in the Himalayas. It is commonly used as an herbal remedy throughout Asia and even Europe. People take it by either swallowing or chewing on shilajit resin so they can digest their food easier.

How Do Individuals Use Shilajit?

To make sure you get the most out of your shilajit resin, it’s best to follow these tips:

Take one teaspoon of powder at a time, as opposed to gulping down more than you can handle. This ensures that you don’t experience any side effects or stomach upset. Drink plenty of water with your shilajit dose; this helps with absorption and promotes better digestion. Avoid caffeine-containing drinks like coffee and tea, which will prevent absorption of shilajit.

How Do I Choose a Good Quality Shilajit Product?

As with any other product, there are many factors that go into choosing the right shilajit resin product for your needs. The following list outlines some of the most important considerations:

  • The manufacturer must be licensed by the government where it produces its products. This ensures that they meet all safety standards and are not producing illegal drugs or other harmful substances.
  • The manufacturer must provide both labs and clinical studies showing that their products work as advertised. You can check these studies before ordering so that you know exactly what you’re getting into with your purchase!
  • You should also make sure that the company has been in business for several years and has been providing quality service throughout those years. If they have been around long enough then there is probably good reason behind why they are still in the market.


Shilajit is a resin has been used by people in India for centuries, but only recently has it become popular with people around the world. The shilajit resin is most often found in powder form because it’s tough to get high quality shilajit resin on its own.

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