Ingredients
½ c goji berries
½ c sesame seeds
½ c coconut chips
½ c lucuma powder
3grams of Shilajit
Chocolate
1 T cinnamon powder
Ingredients
½ c goji berries
½ c sesame seeds
½ c coconut chips
½ c lucuma powder
3grams of Shilajit
Chocolate
1 T cinnamon powder
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Avoid shilajit while pregnant or breastfeeding. No controlled trials, contamination risk, and one case links use to high blood pressure. Inform your…

Australia-focused look at shilajit gummies: what human trials actually show, how 500 mg/day dosing compares, and why batch COAs and TGA safety checks matter.
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